<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Geoffrey Wilson &#187; Quote of the Week</title>
	<atom:link href="http://www.geoffreywilson.name/category/quote-of-the-week/feed" rel="self" type="application/rss+xml" />
	<link>http://www.geoffreywilson.name</link>
	<description>Personal Freedom Coach - Oriental Medicine - Author - Speaker</description>
	<lastBuildDate>Fri, 16 Oct 2009 05:26:42 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Ummon&#8217;s Reminder</title>
		<link>http://www.geoffreywilson.name/ummons-reminder</link>
		<comments>http://www.geoffreywilson.name/ummons-reminder#comments</comments>
		<pubDate>Thu, 12 Jun 2008 10:18:30 +0000</pubDate>
		<dc:creator>Geoffrey Wilson</dc:creator>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Quote of the Week]]></category>

		<guid isPermaLink="false">http://www.geoffreywilson.name/?p=76</guid>
		<description><![CDATA[
The abbot reminds Kolita of his destiny saying,
‘The road to truth is pathless my son. Do not forget that gathering medicines is the task of a spirit keeper and you are clearly one of them! And remember that medicines and sicknesses are mutually dependent. Therefore the entire universe is nothing but your medicine!’
 

]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>The abbot reminds Kolita of his destiny saying,</span></p>
<p class="MsoNormal"><span>‘The road to truth is pathless my son. Do not forget that gathering medicines is the task of a spirit keeper and you are clearly one of them! And remember that medicines and sicknesses are mutually dependent. Therefore the entire universe is nothing but your medicine!’</span></p>
<p class="MsoNormal"><span> </span></p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geoffreywilson.name/ummons-reminder/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medicine Stone</title>
		<link>http://www.geoffreywilson.name/medicine-stone</link>
		<comments>http://www.geoffreywilson.name/medicine-stone#comments</comments>
		<pubDate>Tue, 03 Jun 2008 07:45:09 +0000</pubDate>
		<dc:creator>Geoffrey Wilson</dc:creator>
				<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Quote of the Week]]></category>
		<category><![CDATA[Wisdom Notes]]></category>

		<guid isPermaLink="false">http://www.geoffreywilson.name/?p=75</guid>
		<description><![CDATA[
‘When food is served at a tea ceremony it is called Kaiseki,’ Zhou explains. 
‘In between the morning and evening ceremonies, there is ‘yakuseki’. 
This loosely translates as a stone in the breast or medicine stone. In ancient times, practicing monks would press heated stones to their bosom in order to suppress hunger. The point [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span lang="EN-US">‘When food is served at a tea ceremony it is called Kaiseki,’ Zhou explains. </span></p>
<p class="MsoNormal"><span lang="EN-US">‘In between the morning and evening ceremonies, there is ‘yakuseki’. </span></p>
<p class="MsoNormal"><span lang="EN-US">This loosely translates as a stone in the breast or medicine stone. In ancient times, practicing monks would press heated stones to their bosom in order to suppress hunger. The point of the exercise is to relieve pain and then reduce cuisine to its utmost simplicity and in so doing cultivate the art of selection and preparation. </span></p>
<p class="MsoNormal"><span lang="EN-US">&#8216;I’m sure you will excel given your sensitivity and heightened awareness!’ </span></p>
<p class="MsoNormal">At the tea ceremony, heated stones are passed out to each of the monks and they tuck them in the pockets of their kimonos to keep hunger at bay.</p>
<p class="MsoNormal"><span lang="EN-US">A disciple asks Zhou,</span></p>
<p class="MsoNormal"><span lang="EN-US">‘Just what are the most important things that must be understood and kept in mind for a tea ceremony?’</span></p>
<p class="MsoNormal"><span lang="EN-US">Zhou says,</span></p>
<p class="MsoNormal"><span lang="EN-US">‘Firstly, be sure to make a delicious bowl of tea. Then lay the charcoal so that it heats the water. Arrange the flowers as they are in the field. In summer, suggest coolness. In winter, suggest warmth. Do everything ahead of time. Be prepared for rain. And give those with whom you find yourself every consideration.’</span></p>
<p class="MsoNormal"><span lang="EN-US">The disciple is dissatisfied with this answer.</span></p>
<p class="MsoNormal"><span lang="EN-US">He says,</span></p>
<p class="MsoNormal"><span lang="EN-US">‘But that much I already know!’</span></p>
<p class="MsoNormal"><span lang="EN-US">Zhou replies,</span></p>
<p class="MsoNormal"><span lang="EN-US">‘Then if you can host a tea ceremony without deviating at all from any of the rules I have just outlined, I will become your disciple!’</span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geoffreywilson.name/medicine-stone/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>an excerpt from &#8216;Ukiyo&#8217;</title>
		<link>http://www.geoffreywilson.name/an-excerpt-from-ukiyo</link>
		<comments>http://www.geoffreywilson.name/an-excerpt-from-ukiyo#comments</comments>
		<pubDate>Thu, 29 May 2008 12:29:21 +0000</pubDate>
		<dc:creator>Geoffrey Wilson</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Personal Freedom]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Quote of the Week]]></category>

		<guid isPermaLink="false">http://www.geoffreywilson.name/?p=74</guid>
		<description><![CDATA[
The First and Last Goodbye
Kolita tells his father that everyone must follow his own destiny in order to fulfil soul’s purpose. It is a prelude to his immanent departure and a gesture of respect. Deep down, Kolita is ready to go. He understands he cannot live without passion and expect to be at peace with [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span><strong>The First and Last Goodbye</strong></span></p>
<p class="MsoNormal"><span>Kolita tells his father that everyone must follow his own destiny in order to fulfil soul’s purpose. It is a prelude to his immanent departure and a gesture of respect. Deep down, Kolita is ready to go. He understands he cannot live without passion and expect to be at peace with his soul. There are too many questions unanswered and too many problems left unsolved.</span></p>
<p class="MsoNormal"><span>‘Because my consciousness is beginning-less I know that I have taken countless rebirths in samsara,’ he says to the man who once was his idol and a Brahmin well versed in the classics.</span></p>
<p class="MsoNormal"><span lang="EN-US">‘I have already had countless bodies… if they were all gathered together, they would fill the entire world, and all the blood and other bodily fluids that have flowed through them would form an ocean! So great has been my suffering in all these previous lives that I have shed enough tears of sorrow to form yet another ocean!</span></p>
<p class="MsoNormal"><span lang="EN-US">‘In every single life without exception… I have experienced the sufferings of sickness, ageing, death… being separated from those I love… and being unable to fulfill my wishes. If I do not attain permanent liberation from suffering now, I shall have to experience these sufferings again and again in countless future lives.</span></p>
<p class="MsoNormal"><span lang="EN-US">‘From the very depths of our hearts&#8230; can we not at least try to abandon our attachment to worldly pleasures and attain permanent liberation from contaminated rebirths?’</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Question:</p>
<p class="MsoNormal">What would you say to your son upon hearing that?</p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geoffreywilson.name/an-excerpt-from-ukiyo/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Man of Tao &#8211; from &#8216;Ukiyo&#8217; (my novel)</title>
		<link>http://www.geoffreywilson.name/man-of-tao-from-ukiyo-my-novel</link>
		<comments>http://www.geoffreywilson.name/man-of-tao-from-ukiyo-my-novel#comments</comments>
		<pubDate>Tue, 27 May 2008 00:54:33 +0000</pubDate>
		<dc:creator>Geoffrey Wilson</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Quote of the Week]]></category>
		<category><![CDATA[Wisdom Notes]]></category>

		<guid isPermaLink="false">http://www.geoffreywilson.name/?p=73</guid>
		<description><![CDATA[
‘The man of Tao is established only in that which generates peace. 
Thus he is naturally like the metal hidden in the crust of the hills or the pearl submerged in the valleys of the deep. 
And therefore he does not look on affluence either as the source of joy or upon lust as the [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span lang="EN-US">‘The man of Tao is established only in that which generates peace. </span></p>
<p class="MsoNormal"><span lang="EN-US">Thus he is naturally like the metal hidden in the crust of the hills or the pearl submerged in the valleys of the deep. </span></p>
<p class="MsoNormal"><span lang="EN-US">And therefore he does not look on affluence either as the source of joy or upon lust as the consummation of power. </span></p>
<p class="MsoNormal"><span lang="EN-US">In this way, he keeps his nose to the grindstone of spiritual accountability… </span></p>
<p class="MsoNormal"><span lang="EN-US">and he is never tempted to mull over the past&#8230;</span></p>
<p class="MsoNormal"><span lang="EN-US"> nor is he prone to entertaining wild imaginings about the future.’</span></p>
<p class="MsoNormal"> </p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geoffreywilson.name/man-of-tao-from-ukiyo-my-novel/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hexagram #28 &#8211; On Making a Decision</title>
		<link>http://www.geoffreywilson.name/hexagram-28-on-making-a-decision</link>
		<comments>http://www.geoffreywilson.name/hexagram-28-on-making-a-decision#comments</comments>
		<pubDate>Fri, 07 Mar 2008 05:15:18 +0000</pubDate>
		<dc:creator>Geoffrey Wilson</dc:creator>
				<category><![CDATA[Quote of the Week]]></category>

		<guid isPermaLink="false">http://www.geoffreywilson.name/hexagram-28-on-making-a-decision</guid>
		<description><![CDATA[&#8216;It is wise to never make a decision when emotion has emerged.  
It is more prudent to let it subside and then address the issue with a cool head.&#8217;
From &#8216;The Spirit of Change &#8211; I-Ching Secrets for the 21st Century&#8217;
]]></description>
			<content:encoded><![CDATA[<p>&#8216;It is wise to never make a decision when emotion has emerged.  </p>
<p>It is more prudent to let it subside and then address the issue with a cool head.&#8217;</p>
<p><em>From &#8216;The Spirit of Change &#8211; I-Ching Secrets for the 21st Century&#8217;</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geoffreywilson.name/hexagram-28-on-making-a-decision/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cinnabar Yang &#8211; Master of the Healing Arts</title>
		<link>http://www.geoffreywilson.name/cinnabar-yang-master-of-the-healing-arts</link>
		<comments>http://www.geoffreywilson.name/cinnabar-yang-master-of-the-healing-arts#comments</comments>
		<pubDate>Mon, 18 Feb 2008 22:29:54 +0000</pubDate>
		<dc:creator>Geoffrey Wilson</dc:creator>
				<category><![CDATA[Quote of the Week]]></category>

		<guid isPermaLink="false">http://www.geoffreywilson.name/cinnabar-yang-master-of-the-healing-arts</guid>
		<description><![CDATA[&#8216;When walking, the gait should be like that of a crane and the body should move like an immortal floating with the winds. 
When sitting, the body should be still as a rock. 
When sleeping, it should be curved like a bow. 
When standing, it should be like a tall pine. 
The body should be [...]]]></description>
			<content:encoded><![CDATA[<p>&#8216;When walking, the gait should be like that of a crane and the body should move like an immortal floating with the winds. </p>
<p>When sitting, the body should be still as a rock. </p>
<p>When sleeping, it should be curved like a bow. </p>
<p>When standing, it should be like a tall pine. </p>
<p>The body should be as flexible as a willow in the wind and as relaxed as the petals of a lotus.&#8217;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.geoffreywilson.name/cinnabar-yang-master-of-the-healing-arts/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
