Meditation on Distraction | Geoffrey Wilson

Meditation on Distraction March 31, 2008

Posted by Geoffrey Wilson in : Meditations , trackback

Hard core meditators would easily be able to tell you what their distractions look like.

Why?

Because they are accustomed to slipping into that space called ‘the quiet zone’ and know what it feels like when they’re not in it! Given that the mind is something that enjoys being occupied, we seem to spend most of our waking moments trying to fill it up – with whatever serves as an entertaining distraction – anything that will lead us astray from focusing on what is actually happening.

And what is actually happening?

Surely this is what we all must investigate and discover for ourselves!